Dust Mite

Do you know we are suppose to change clean bedding once a week? Vacuum the bed before putting clean sheets on. Change new pillow once a year? Always wash your beddings in HOT water! Well, I read an article in a magazine about "Dust Mite", there are thousand of dust mite’s s---- ( droppings/wastes) and dead dust mite in the pillow and on your bed! I threw away my pillow after reading it. Avoid buying pillow once a year, I decided not to have a pillow at all.  Ha Haha! Change bedding once a week is fine with me, so therefore, I’ll keep the bed. It’s a good practice, guys!  :)